#backtobarefoot webinar by Jeff Shub

#backtobarefoot webinar

What's included?

Video Icon 13 videos File Icon 1 file

Contents

UB01 | intro
1 min
UB02 | brain exercise
2 mins
UB03 | disclaimer
1 min
UB04 | outline
1 min
UB05 | function
6 mins
UB06 | dysfunction
9 mins
UB07 | footwear
8 mins
UB08 | clothing
1 min
UB09 | rest & digest
8 mins
UB10 | morning routine
10 mins
UB11 | office movement
9 mins
UB12 | home movement
6 mins
UB13 | outro
16 mins
post-webinar feedback